The whole nutritious pumpkin tofu soup ~ the first mouthful is sweet and Zizi, the second mouthful is fragrant, the whole person will be warm after three mouthfuls, and the cold will be driven away. Lean meat and tofu are responsible for protein... ...
Tomatoes not only contain a variety of vitamins and minerals, but also contain organic acids such as malic acid and citric acid, which can promote digestion and appetite. In addition, their sour, sour and sweet taste is very suitable for appetiz... ...
Grapefruit contains precious natural vitamin P, rich vitamin C and soluble cellulose. It is a fruit with less sugar. Vitamin P can enhance the function of skin and pores, which is beneficial to skin health care and beauty. Vitamin C can particip... ...
Yimi, a cook, has harvested rice for the first time with the help of local people in Jiande. She decided to brew sweet rice juice to celebrate. Everyone thought that rice juice was a traditional Korean drink. In fact, it originated in China. It ... ...
Stewed rice should be a delicious food that no one does not love. No matter it's a small shop on the street or a person's kitchen. It's delicious preserved meat, crispy pot. At the moment when it's served, the whole heart will be cured. Make you... ...
A very quick Kwai oat soup. Food is also available for general families. Busy working mothers can also finish quickly. Kwai, but it tastes good. Oats are thick and smooth. Apple is sweet and sour. It's delicious and refreshing. You can make it f... ...
Brown sugar has the functions of Invigorating Qi, nourishing blood, invigorating the spleen, warming the stomach, expelling wind, dispelling cold, activating blood circulation and removing stasis. Pregnant women lose a lot of blood after childbi... ...
A mother bought a nest of small buds of brown sugar, red dates and walnuts for holding dates; other mothers are very interested in how to do it. Today, small buds share the practice to everyone. The taste of jujube and walnuts sold on the market... ...
The Spring Festival is coming to an end. The whole Spring Festival is full of chickens, geese and ducks. Full of family love. I think we all ate a lot during the Spring Festival. We were full and greasy. We had a strawberry milk mousse made of f... ...
Ten minutes Kwai nutrition breakfast -
Every time I buy salty pancakes in the breakfast shop, they don't feel good. Children like them. So they learn to make them.
Apple millet porridge has the functions of strengthening the spleen and stomach, calming the nerves and nourishing the heart, helping to sleep, and benefiting qi and reducing weight. -
Pound cake originated from England in the 18th century. It is a heavy cream cake with solid and delicate internal organization, rich milk flavor and moist taste. Lemon pound cake is based on the original pound cake with a little more fragrance a... ...
Today, I'm going to share a way of making football cupcakes. I haven't shared sugar turning for a long time. The mini football shape is matched with delicious cupcakes. I believe it must be very popular with children. If there are children at ho... ...
Beetroot is rich in potassium, phosphorus, sodium, iron, magnesium, sugar, vitamins A, B and C. It also contains folic acid, which is very good for human body. This element is one of the important substances for preventing anemia and normal cell... ...
Fruit and vegetable juice is becoming more and more popular now. Because people are more and more advocating healthy diet. Original, no addition, etc. these ideas gradually change people's demand for diet. People are no longer single pursuit of ... ...
Pumpkin congee with rice and millet. Nutritious, sweet and delicious. -
Millet contains fat, protein, sugar, vitamin B1, vitamin B2, niacin, phosphorus, iron, calcium and other nutrients. -